In 100 g (Grams) of Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder there is 128.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder is a type of Beverages. The most significant nutrients in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder are listed below.

Water	12.8 g	12.8%
Energy (calorie)	329 kcal
Energy (joule)	1377 kJ
Protein	25 g	25%
Total lipid (fat)	2.6 g	2.6%
Ash	8.2 g	8.2%
Carbohydrate, by difference	51.4 g	51.4%
Fiber, total dietary	9.4 g	9.4%
Sugars, total	32.94 g	32.94%
Calcium, Ca	1412 mg	1.41%
Iron, Fe	7.7 mg	0.01%
Magnesium, Mg	210 mg	0.21%
Phosphorus, P	893 mg	0.89%
Potassium, K	2240 mg	2.24%
Sodium, Na	659 mg	0.66%
Zinc, Zn	3.6 mg
Copper, Cu	0.8 mg
Manganese, Mn	0.73 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	5.6 mg	0.01%

Nutrients in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder